Offering personal and group coaching to help people achieve high-level success while maintaining and improving their well-being. My services will elevate your life experience. Using methods based in psychology, neuroscience, and behavioral science, I’ll guide you to being highly effective at creating sustainable change, navigating uncertainty and experiencing more joy, ease and a felt-sense of well being.

I offer 1:1, group and team coaching customized to your specific goals, and signature group coaching programs. My flagship group coaching program, The Flourishing Series, guides you to experiencing more ease and joy in your life by developing strong inner-resources to support you in any set of external circumstances. This live, online program runs annually and meets weekly from January through April.

I offer custom training in growth mindset, mindfulness, success principles, and habit change.

I am a Whole Person Certified Coach with the International Coach Federation and a Jack Canfield certified trainer in the Success Principles. I have a science background and strong track record of creating excellent results for individuals, groups and teams. I am trained and experienced in XCHANGE appreciative inquiry facilitation methods and am available for facilitating events where inspirational outcomes are sought.